Jensen on the relationship between Demon!Dean and Crowley in Season 10.
Brimfield PD (Ohio) - This is the new puppy at training today….we don’t think the bullet proof vest fits….just yet
BUT HE IS WORKING SO HARD
David Beckham and his sons get GOLD slimed after he accepts the 2014 KCS GOLDEN blimp!
i bet this is the color of his sperm.
7/11 breathing. A skill to use for anxiety. It’s recommended to do it for 10-15 minutes. Like any other skill it does require a lot of practice. I advice that you practice it when you are feeling calm so you are ready in a time of need. If you lose count, which is easily done, simply start again until you do 15 minutes. It will also help with distraction even if you don’t get it right the first hundred times.
Breathing out longer than you breathe in actually activates your parasympathetic nervous system!
Anxiety is your sympathetic nervous system (“fight or flight”) setting off all the alarms, while breathing like this will set the parasympathetic system (“rest and digest”) into action shutting off the alarms and settling your nerves.
Other things that help: laughing, checking out what’s going on around you (moving head and eyes to orient to your surroundings), getting curious about something.
Take care, be safe.
Please use this, guys, it can really help calm you while being triggered and when you’re in a stressful environment.
I love the look on his face when he gets to the smallest one.
you are the most evil person
THIS IS SO HELPFUL
REBLOGGING TO REMIND EVERYONE THAT NORTHERN IRELAND IS IN FACT IN THE UK.
driving past your old elementary school like
RDJ, honey, the reason they don’t let you take props home is they’re worried you’d start wandering around in public wearing the Iron Man armor.
^Reblogging because that comment is absolutely true^